Private 1 on 1 Classes in Irvine, CA
Try our Private fitness coaching program
Our private sessions is extremely hands on, literally.
Our coaches are trained on hands on strength training where coaches manually provide your body with resistance in order to manifest and dicate exactly how we want your body to respond to an exercise.
With this protocol we can streamline your progression in order to move into semi-private sessions or to simply get stronger and build muscle exactly where we need to.
No fitness experience required. Open to all fitness levels.